Montego Bay offers easy shore and boat dives on healthy but not spectacular reefs. Expect 40–80 ft visibility, lots of soft corals, sponge gardens, and plenty of tropical fish. The wrecks are small and often used for training. Most dives are calm and shallow enough for beginners, but the sites get repetitive after two or three dives. It’s a convenient add-on if you’re already in Montego Bay, not a destination you’d fly across the Caribbean to visit purely for the diving.
Best time is December through April when seas are flattest and visibility is usually highest. June to October brings warmer water but more rain, occasional swells, and risk of afternoon thunderstorms. Expect to pay around $90–$130 for a two-tank boat dive including gear and $65–$85 for a single-tank or shore dive. Introductory “discover” dives run about $150–$180.
Pick a small operator that limits groups to six divers max and actually goes to the less-crowded western sites; the big hotel-affiliated boats often herd 15+ people onto the same mooring. Skip the night dive if you’re only doing one or two days—most are on the same shallow house reef you’ll see during the day. Bring your own computer if you have one; rental gear is functional but dated.
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